Ingredients
1-2 tbs chia seeds
1/4 cup almond
milk
1 banana mashed with a fork
1 tbs cinnamon
1 tbs vanilla extra
1 tbs raw cacoa nibs (optional)
Fresh fruit
Directions
1) Mix all ingredients except fresh fruit the night before and allow to set overnight in the fridge.
1 banana mashed with a fork
1 tbs cinnamon
1 tbs vanilla extra
1 tbs raw cacoa nibs (optional)
Fresh fruit
Directions
1) Mix all ingredients except fresh fruit the night before and allow to set overnight in the fridge.
2) Fresh fruit can be added before serving.
3) Keep in
mind the banana browns but it does not alter the taste. You can always mix the
banana in before serving instead of the night before. The chia seeds will plump up either way because it will be soaking in the almond milk.
Eat this as breakfast, or as a dessert. This is a great way to get in Omega 3's, protein, and tons of vitamins and minerals. See why Chia Seeds are so good here.
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