Every so often I come across inspiring Quotes that either make me think about life, or just plain out motivate me. I will be updating this list periodically so please enjoy:)
"Shift from the weight scale to tape measure, from how you look to how you feel, from what you lose to what you win, from resistance to acceptance, from high intensity to high consistency, from tough love to just love." (Julian Ho, 2012)
“Let food be thy medicine and medicine be thy food.” (Hippocrates)
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." (Unknown Author)
"Be yourself, because everyone else is taken." (Oscar Wilde)